Speaking of Women's Health
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.
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Speaking of Women's Health
Chapter 6: Healthy Nutrition for a Healthy Midlife
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Nutrition is vitally important at midlife. Our metabolism is slowing down and our muscle mass is decreasing and we can't rebound from the consequences of poor health choices.
Host and Author Dr. Holly Thacker discusses how women can eat healthy at midlife and control how you look and feel one bite at a time!
Wellness that fits real life! A podcast for women who care about their health.
Listen on: Apple Podcasts Spotify
