Speaking of Women's Health
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.
Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
Episodes
124 episodes
Vaginitis vs Bacterial Vaginosis: What is the Difference?
Vaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis is related to a change in the bacterial flora of the vagina which allows overgrowth of Gardnerella bacteria....
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Season 2
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Episode 43
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40:03
Embracing Healthy Aging: Secrets to Longevity
Discover the secrets to embracing your golden years with grace and vigor as Host Holly Thacker, MD unveils transformative ways to enhance your longevity. Learn how we can outsmart the clock by making informed lifestyle choices that...
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Season 2
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Episode 42
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37:53
A Labor Day Special In Pregnancy and Parenthood
Join Dr. Holly Thacker on this special Labor Day edition of the Speaking of Women's Health podcast as she revisits last season's Labor Day episode with new and exciting updates about pregnancy and parenthood.
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Season 2
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Episode 41
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40:57
Abnormal Menstrual Bleeding Causes and Treatments
Guest Kelsey Kennedy, a dual-certified nurse practitioner at the Cleveland Clinic, joins Host Holly Thacker, MD on the Speaking of Women's Health Podcast for an in-depth discussion on managing abnormal menstrual bleeding. Dr. Thack...
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Season 2
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Episode 40
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39:00
Breastfeeding Nutrition Essentials and Guidelines
Join Dr. Holly Thacker on the Speaking of Women's Health podcast as she marks Breastfeeding Awareness Month by sharing the health benefits that breastfeeding brings to both mother and child. This episode also contains helpful tips on bottle fee...
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Season 2
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Episode 39
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41:14
Are You Ready for Back to School?
Speaking of Women's Health Podcast Host Holly Thacker, MD shares what kids all of ages should do to prepare for this important time of year of going back to school. Tips for parents, grandparents, college bound and students of all levels.
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Season 2
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Episode 38
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37:15
Exploring the Benefits of Osteopathic Manipulation
Discover the transformative potential of osteopathic manipulation with our special guest, Dr. Korrie Beverley-Waters from Cleveland Clinic’s Wellness and Preventative Medicine Department. This episode of the Speaking of Women's Hea...
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Season 2
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Episode 37
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32:19
Are you Getting Enough Vital Vitamins From Your Diet?
Are your meals giving you all the nutrients you need for vibrant health, or could you be missing out on vital essentials? Join Host Dr. Holly Thacker as she unravels the complex web of vitamins and minerals that should be on your plate....
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Season 2
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Episode 36
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40:44
Discover the Health Benefits of Apigenin: A Powerful Antioxidant
Can food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible health benefits of apigenin, a potent antioxidant found in everyday foods like celery seeds, spinach, marjoram, a...
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Season 2
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Episode 35
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39:44
In the Kitchen With Chef Jim: How to Get Started on Eating Healthier
Executive Chef Jim Perko, Sr., CEC, AAC joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss how food is used as medicine. He also shares some of his most popular recipes and the correct way to use a knife in the k...
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Season 2
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Episode 34
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44:17
All Things Cataract
Host Holly Thacker, MD interviews Scott Wagenberg, MD, one of "The Best Doctors in America," to talk all things cataract and care for your eyes as you age. This podcast episode is a must listen to as most people will have cat...
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Season 2
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Episode 33
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35:58
Celebrating July 4th with Food, Fun, Family and Friends
On this podcast episode, host Holly Thacker, MD talks about how to celebrate July 4th with fun food recipes, friends and family as July is Social Wellness Month.
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Season 2
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Episode 32
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34:48
Know the Signs of Alzheimer's Disease
June is Alzheimer's Disease Awareness Month and guest host Leigh Klekar shares the 10 signs of Alzheimer's disease and other forms of dementia.Plus hear tips for people living with Alzheimer's disease and other forms of dementia to help...
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Season 2
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Episode 31
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43:15
It's Hot Out There! Tips for Staying Safe in the Summer
Battling the summer heat can be a challenge. Join Dr. Holly Thacker as she shares crucial tips on how to protect yourself and your loved ones from heat-related illnesses, and ensure water safety for children and pets.Learn the best ways...
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Season 2
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Episode 30
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37:00
Make Bladder Leakage A Thing Of The Past
Millions of women experience involuntary loss of urine called urinary incontinence - in fact up to 1 in 3 women involuntarily leak urine.Older women experience UI more often than younger women. But incontinence and urinary leakage is no...
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Season 2
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Episode 29
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39:42
The Latest on Treatments for Hair Loss, Hair Thinning and Alopecia
Speaking of Women's Health Podcast Host Holly Thacker, MD shares how women (and men) can help improve hair thinning, hair loss and alopecia. She shares tips, tricks and the latest vitamins, treatments and medications.
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Season 2
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Episode 28
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46:34
Sexual Health Tips From a Certified Sex Therapist
Theresa Callard-Moore, Ph.D., a Sexual Health Specialist, shares how sex therapy can help improve your sexual health and how you can make sexual activity more comfortable and pleasurable.To schedule an appointment with Dr. Callard-Moore...
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Season 2
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Episode 27
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40:37
Insider Tips on Making Doctor's Appointments - How to Get In Quick
The average wait for an appointment seems like it's five months! Listen for tips and tricks to get in to see primary care physicians, specialists and other healthcare clinicians in a timely manner.*Please note that after recording this ...
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Season 2
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Episode 26
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40:39
Osteoporosis FAQs: Your Top Questions Answered
May is Osteoporosis Awareness Month and Podcast Host Holly Thacker, MD answers the most frequently asked questions about osteoporosis from speakingofwomenshealth.com.For more information about osteoporosis treatment, download our free <...
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Season 2
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Episode 25
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47:55
Tackling Seaonal Allergies: Tips for Relief and Prevention
Wave goodbye to the sniffles and itchy eyes that allergy season brings! Host Holly Thacker, MD shares strategies for tackling the sneeze-inducing, eye-watering marathon that is spring 2024's allergy season.
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Season 2
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Episode 24
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21:04
Should You Take Calcium and Vitamin D Supplements Together? And What is Vitamin K2?
Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease.Host Holly Thacker, MD explains how vitamin D helps calcium ab...
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Season 2
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Episode 23
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18:41
The Dangers of Pellet Use and Unregulated Hormones
Dr. Alexa Fiffick joins Podcast Host Dr. Holly Thacker on this episode to discuss the dangers of pellet use in women and the truth about unregulated hormones.You don't want to miss this insightful and truthful episode.To l...
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Season 2
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Episode 22
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41:56
What's New in Osteoporosis?
Kristi Tough-DeSapri, MD joins host Holly Thacker, MD in the Sunflower House to talk all things new in Osteoporosis and Bone Health. Listen for tips on how to prevent osteoporosis, what screenings you need and the latest treatments available.
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Season 2
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Episode 21
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42:08
What Does an Anti-Inflammatory Diet Mean and What Are the Benefits?
Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet. Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory di...
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Season 2
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Episode 20
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28:28
How to Live Retirement to the Fullest
Speaking of Women's Health Podcast Host Holly Thacker MD catches up with Lillie McKinney one year after her retirement from Cleveland Clinic. Lillie shares really helpful tips on how to make the most of your retirement financially and socially....
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Season 2
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Episode 19
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35:42