Speaking of Women's Health
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.
Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
Episodes
152 episodes
Managing Dry Eyes: Treatments and Lifestyle Tips
Unlock the secrets to managing dry eye syndrome more effectively with our latest podcast episode hosted by Dr. Holly Thacker. We promise you'll gain invaluable insights into cutting-edge treatments, including treatment for tackling Demodex mite...
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Season 3
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Episode 11
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39:20
Anti-Aging Strategies for a Long, Healthy Life
Unlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss the fascinating interplay of genetics, exercise and longevity. Listen to discover how physical activity might...
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Season 3
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Episode 10
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43:28
Women's Heart Health: Combat Hypertension and Stroke
In this episode, Holly Thacker, MD explores the connection between hypertension and women's heart health, emphasizing the need for awareness and proactive management. She discusses risk factors unique to women and practical lifestyle modificati...
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Season 3
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Episode 9
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36:00
Why Kindness Is Important for Our Health and Relationships
Strong social connections are essential to our well-being, serving as a buffer against life's stresses and contributing to longevity. Guest host Sylvia Morrison shares strategies for building meaningful relationships and emphasizes the importan...
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Season 3
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Episode 8
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20:58
Why Women are at Greater Risk for Autoimmune Diseases
Unlock the mysteries of why autoimmune diseases disproportionately affect women with insights from the distinguished Dr. Ahmed Elghawy, who brings his wealth of knowledge as a triple board-certified physician. You'll learn about the complex int...
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Season 3
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Episode 7
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37:07
Exercise as Medicine for Women
Unlock the secrets to treating exercise as a potent medicine for women’s health with our insightful guest, Dr. Matthew Kampert. Learn how you can harness resistance training and load-bearing activities to bolster bone density and combat age-rel...
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Season 3
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Episode 6
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48:31
Cervical Cancer: Screening and Prevention
Listen to this replay of "Cervical Cancer Awareness" from Season 2 with guest Dr. Sharon Sutherland from the Cleveland Clinic. Speaking of Women's Health Podcast host Holly Thacker, MD focuses her questions on raising awareness about cervical c...
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Season 3
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Episode 5
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45:59
Is Your Pain Osteoarthritis?
Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes un...
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Season 3
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Episode 4
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44:59
Understanding Genetic Testing for Cancer and Disease Risk
Prepare to gain a deeper understanding of genetic testing and counseling as our Speaking of Women's Health Podcast host Dr. Holly Thacker interviews Ryan Noss, an expert in the genetic field. They explore how genetic insights are t...
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Season 3
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Episode 3
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40:47
Does Biotin Really Help Hair Grow?
Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitam...
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Season 3
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Episode 2
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41:16
The Top Women's Health Highlights from 2024
Happy New Year and welcome to Season 3 of the Speaking of Women's Health Podcast! Join Host Dr. Holly Thacker as she walks through the 2024 women's health highlights and advances. Hear about groundbreaking advances in women's healt...
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Season 3
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Episode 1
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51:06
Embracing End-of-Life Planning and Care Strategies
Confronting the inevitable is no easy feat, yet it's a conversation that needs to be had. Join us for a replay of “What You Need To Know About End Of Life Planning” from Season 1. Speaking of Women's Health Podcast Host Holly Thack...
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Season 2
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Episode 60
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56:15
Decrease Stress and Be Present for the Holiday Season
Unwrap the secrets to a stress-free holiday season with our guest Marita Pompeani, a clinical social worker and holistic psychotherapist. Guest host Leigh Klekar interviews Martina to help relieve holiday stress, particularly prevalent among wo...
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Season 2
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Episode 59
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48:34
Unveiling the Hidden Dangers of Banned Food Additives
Are you aware that some of your favorite American foods are banned in other countries due to health concerns? Join Dr. Holly Thacker as she uncovers the shocking truth behind the ingredients in our diets that have led to a rise in diabetes, obe...
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Season 2
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Episode 58
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44:11
ADHD: Diagnosis, Management and Real-World Strategies
Unlock the secrets of ADHD with guest Dr. Michael Manos and gain a comprehensive understanding of this genetic condition that affects so many lives. In this enlightening episode, Dr. Manos shares his expertise on how ADHD manifests differently ...
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Season 2
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Episode 57
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54:09
Effective Strategies to Overcome Stress and Anxiety
Can taking a few minutes to focus on your breath truly transform your health? Explore how self-care and breathing exercises can be powerful tools for reducing stress and anxiety with our guest host, Sylvia Morrison.Sylvia passionately e...
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Season 2
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Episode 56
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28:54
Celebrating Thanksgiving with Gratitude
What if you could harness the power of gratitude to transform your health and well-being? Join Dr. Thacker in this Speaking of Women's Health Podcast episode as she shares gratitude's impact on our happiness, optimism and physical health.
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Season 2
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Episode 55
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37:17
Safe Workouts for Expecting Mothers
Join us as we chat with Dr. Caitlin Lewis, a sports medicine physician at Cleveland Clinic, who is expecting her first child and is eager to share her expertise on exercising during pregnancy. We'll uncover how staying active can not only prepa...
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Season 2
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Episode 54
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39:59
Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies
Imagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Sounds overwhelming, right? This episode is dedicated to over 53 million Americans who do just that, providing u...
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Season 2
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Episode 53
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41:35
How to Prevent and Manage Diabetes
November is National Diabetes Awareness Month. Host Holly Thacker, MD shares 11 ways to prevent diabetes (and lose weight), how to get diagnosed, and to manage the disease.
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Season 2
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Episode 52
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41:26
A Halloween Special
Halloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas to keep the Halloween spirit alive, no matter how old we are!But Halloween isn't complete without s...
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Season 2
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Episode 51
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52:09
Strategies for Navigating Perimenopause
Ever wondered how to navigate the tumultuous waters of perimenopause and menopause with confidence and grace? Discover the secrets to managing perimenopause as Dr. Holly Thacker shares years of expertise and groundbreaking research in the lates...
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Season 2
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Episode 50
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40:05
Boost Your Immunity: Cold and Flu Prevention
Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamin...
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Season 2
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Episode 49
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53:34
Understanding Breast Cancer: Prevention, Risks and Screening
Unravel the complexities of breast cancer and arm yourself with essential knowledge during Breast Cancer Awareness Month. Join Dr. Holly Thacker as she breaks down the risk factors for breast cancer - age, race, family, lifestyle and genetics -...
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Season 2
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Episode 48
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33:34
Hormone Therapy After 65: Discover the Truth and Benefits
Join Host Dr. Holly Thacker as she discusses the groundbreaking study from the Journal of Medicine involving over 10 million American women aged 65 and older. Despite Medicare’s recommendations, this study shows that initiating systemic hormone...
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Season 2
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Episode 47
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38:43