Speaking of Women's Health
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.
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Speaking of Women's Health
A Labor Day Special In Pregnancy and Parenthood
Join Dr. Holly Thacker on this special Labor Day edition of the Speaking of Women's Health podcast as she revisits last season's Labor Day episode with new and exciting updates about pregnancy and parenthood.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Welcome to the Speaking of Women's Health podcast. I'm your host, dr Holly Thacker, and I'm back in our sunflower house for a special Labor Day reprise. Boy, you know you can smell fall in the air. It's getting cooler. In the morning Just heard the sound of the school bus. It's kind of the mark of a new season and Labor Day is kind of an end of celebration of the summer and getting ready for a new school year.
Speaker 1:For a new school year and labor can actually mean delivering a baby and we wanted to reprise and highlight some of the things in season one and season two and give you a little bit of an update. We're looking forward to being back soon on our email platform. If you've subscribed to our free e-newsletter and health tip, you might have noticed you haven't gotten anything in a few months, and that's because we're busy building a new platform to bring you bigger and better women's health engaging information. You could always bookmark our website and check it for updated news. If you like to do social media, you can follow us and, as you might know, we're in the second season of our podcast. We had a podcast on labor, delivery, working people, babies and women's health information. Most of our information is focused on midlife and beyond women, but we have a plethora of information that can be applicable to all people, especially in the fields of nutrition and health promotion and anti-aging, and we plan to have some more upcoming podcasts on pregnancy, like exercise in pregnancy. I am very blessed that we just welcomed a new baby into our family. My nephew Keaton who, I like to joke, is my fourth son he just had his first baby, a baby boy or his wife, of course is the one who went through labor and delivery, jodi and just last week a big, healthy, eight-pound, eight-ounce boy, samuel Gray, was delivered. And it was in August, which is Breastfeeding Awareness Month, and so they're embarking on family breastfeeding.
Speaker 1:In terms of, you have to have supportive members, and I immediately sent them the link to the breastfeeding podcast that we just recently did, and now that we've had well over 120 podcasts, you can't really search for information or topics on the podcast and if you've been following us from the beginning and you've subscribed, you get notified and, of course, it's all for free and you can determine whether you want to listen to the topic and hopefully you want to listen to most of them, because we try to make it as applicable and filled with just lots of information to empower you to be strong and be in charge. You know you can actually go on our speakingofwomenshealthcom website and tap search and you can search within our website. Now, if you're on your podcast app and you're trying to find us, like, say, apple podcast or Spotify or anywhere you listen to podcasts, you can either type Speaking of Women's Health or you can hit the microphone and say Speaking of Women's Health and the purple icon with the microphone should pop right up and ensure that you select all podcasts for Speaking of Women's Health and tap the follow or subscribe button, which is free, and then you can tap on the library and start listening. You can go slower. You can speed it up. Some of my patients tell me when I listen to your podcast you're talking slower than you do. When I see you in the office, I have to put it at 1.25 speed. My son Stetson, who's been on the podcast and who's starting his own podcast and I hope to interview him soon on general health topics and genetics and anti aging and other kind of exercise and life health hacks he listens to so many podcasts on two times the speed you know. So it all just depends on what you feel more comfortable with, but you can do this in your podcast app and you can't do it on the website, even though you can listen to our podcast on the website. Now we're also on YouTube. You can go to YouTube on your phone or computer or mobile device and type in or say Speaking of Women's Health, and just click on the subscribe link and you can see our podcast. You can see other YouTube video interviews we've done on Speaking of Women's Health.
Speaker 1:Everything is pretty similar. If you're on Spotify, if you're on Rumble, we're called Speaking of Women's Health. So smartphones, computers, tablets seem to be a popular way to listen to podcasts. People can also listen on their Alexa or their Apple Watches I kind of have an old-fashioned watch. So hopefully you've subscribed to follow the podcast, and if you already listened to last year's podcast on labor, you might want to listen to it again, because there are so many health tips and so much of what happens during pregnancy and the health of a pregnant woman woman does translate into her midlife and beyond health.
Speaker 1:We just want to make sure that we stay connected with you. We have channels on Instagram and Facebook and X formerly Twitter and Threads and Pinterest and LinkedIn and Telegram and telegram. We like to feature columns and health articles and free treatment guidebooks, healthy recipes, health calculators. We have information about our concierge custom fit physical program for women, which is a comprehensive set of an evaluation that's coordinated with our wonderful lead nurse, alex, and you can learn about the program on our website.
Speaker 1:And, if you're able to, we'd like you to consider supporting Speaking of Women's Health, our nonprofit. 100% of the donations go straight to running Speaking of Women's Health and we're continuously working to provide you with engaging and fresh, helpful content and we're so grateful for your ongoing support. Thanks for being a loyal follower, thanks for listening to our podcast, and please give us a five-star rating and you can share our content it's all free with any of your friends and family, and we want to celebrate all moms, new moms, older moms, grandmothers who are helping family members, fathers. My nephew, keaton, took a few weeks off from his new business to be right there to support the mom and the baby, and his stepdaughter Sadie. My brother, a man's man, an engineer, is calling and texting me. You know about the new baby, so it really behooves all of us to support healthy families at all stages. And now on to our podcast on labor and happy Labor Day.
